Calming Anxiety & Stress
Why not join us on Saturday 16th May 2020 at a menopause focused workshop called “Calming Stress & Anxiety Through the Menopause.
There’s a lot of talk about menopause at the moment. It seems to be the hot topic! – or maybe I’m just more aware of all the references on social media these days. Websites, helpful blog posts and memes are all full of information – but nothing can describe it adequately until you experience it for yourself.
Why not join us on Saturday 16th May at a menopause focused workshop called “Calming Anxiety & Stress Through the Menopause.
Why not join me on Saturday 16th May for a menopause focused workshop where I will be teaching you some very simple self help techniques to help keep you calm and stress free.
During the 2 hour workshop we will discuss the impact that anxiety and stress has on the body and all its systems and the knock on effect this has on your overall health.
The routine that you will learn is tailored to support and address your menopause needs.
Learn about some essential oils that can also help and make your own body lotion or bath oil to take away with you on the day
16 in stock
Held on Saturday 16th May 10am til 12 at Sue Burford Holistic Therapy