Monthly Workshops

Why not join me for some monthly themed workshops. Contact me for future dates or sign up to my newsletter for more information.

Self Help for Sleep

A 60 min workshop all about self help techniques to help you sleep better.

 

Self Help for Stress and Anxiety

A 60 min workshop all about self help techniques to help with your stress and anxiety.

Self Help for Digestive Health

 A 60 min workshop all about self help techniques to help with your digestion.

Self Help for Headaches and Migraines

A 60 min workshop all about self help techniques to help with your headaches and migraines.

Self Help for Seasonal Allergies

A 60 min workshop all about self help techniques to help with your seasonal allergies.